Celebrate three decades of smoothness in the Mizuno Wave Rider 30! Featuring a full-length Mizuno Wave Plate, this neutral running shoe lets you cruise through your routine. Glide through the miles on the nitrogen-infused MIZUNO ENERZY NXT midsole. Find your flow on the lightweight outsole. Paying homage to its first version, the Mizuno Wave Rider 30 visually invokes the sensation of riding on waves!
What's New?
- Engineered mesh upper provides comfort in a simple yet sophisticated design.
- Full-length Mizuno Wave Plate delivers smooth heel-to-toe transitions.
- Dual-layer midsole delivers a soft yet stable ride.
Who's it for?
- Neutral runners who want a daily running shoe that blends speed and support.
- Runners who want a daily trainer that provides a smooth and durable ride during long distances.
Shoe Technology
Upper: Engineered mesh upper helps you cruise with ease. Gusseted tongue provides a secure fit. Made with recycled materials for eco-friendly comfort.
Midsole: Mizuno Enerzy NXT top layer provides a soft and responsive ride. EVA bottom layer adds stability. Mizuno Wave plate absorbs impact for stable landings and smooth transitions.
Outsole: X-10 durable carbon rubber outsole allows for extended wear.