{"product_id":"mens-nike-free-metcon-7","title":"Men's Nike Free Metcon 7","description":"\u003cp\u003e\u003cspan\u003eFlex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"nds-text pb4-sm css-11pxkba e1yhcai00 appearance-title3 color-primary weight-regular\"\u003eMotion Verified\u003c\/h3\u003e\n\u003cp class=\"nds-text pb2-sm css-8fndfh e1yhcai00 appearance-editorialBody1 color-primary weight-regular\"\u003eYou need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick, and keep your reps clean.\u003c\/p\u003e\n\u003cdiv data-testid=\"benefit-section\"\u003e\n\u003ch4 class=\"nds-text pb2-sm css-1m2rxfq e1yhcai00 appearance-title4 color-primary weight-regular\" data-testid=\"benefit-header\"\u003eFlexible Outsole\u003c\/h4\u003e\n\u003cp class=\"nds-text pb4-sm css-ris3xr e1yhcai00 appearance-body2 color-primary weight-regular\" data-testid=\"single-benefit-text\"\u003eNike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.\u003c\/p\u003e\n\u003ch4 class=\"nds-text pb2-sm css-1m2rxfq e1yhcai00 appearance-title4 color-primary weight-regular\" data-testid=\"benefit-header\"\u003eMidfoot Containment\u003c\/h4\u003e\n\u003cp class=\"nds-text pb4-sm css-ris3xr e1yhcai00 appearance-body2 color-primary weight-regular\" data-testid=\"single-benefit-text\"\u003eTo help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.\u003c\/p\u003e\n\u003ch4 class=\"nds-text pb2-sm css-1m2rxfq e1yhcai00 appearance-title4 color-primary weight-regular\" data-testid=\"benefit-header\"\u003eBreathable Upper\u003c\/h4\u003e\n\u003cp class=\"nds-text pb4-sm css-ris3xr e1yhcai00 appearance-body2 color-primary weight-regular\" data-testid=\"single-benefit-text\"\u003eLightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-testid=\"benefit-section\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-testid=\"benefit-section\"\u003e\n\u003ch4 class=\"nds-text pb2-sm css-1m2rxfq e1yhcai00 appearance-title4 color-primary weight-regular\" data-testid=\"benefit-header\"\u003eWhat's New?\u003c\/h4\u003e\n\u003cul class=\"pb4-sm css-1vql4bw eru6lik0 nds-list\" data-testid=\"benefit-list\"\u003e\n\u003cli class=\"nds-text css-xlkxpi e1yhcai00 appearance-body1 color-primary weight-regular\"\u003eWebbed lacing and a midfoot containment system replace Flywire cables\u003c\/li\u003e\n\u003cli class=\"nds-text css-xlkxpi e1yhcai00 appearance-body1 color-primary weight-regular\"\u003eAdded durability around the toe tip and the side of the shoe for support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Nike","offers":[{"title":"Light Pumice\/Mineral Slate\/Black\/Light Silver \/ 9.5","offer_id":57064340783407,"sku":"II7405-003 -9.5","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Light Pumice\/Mineral Slate\/Black\/Light Silver \/ 10","offer_id":57064340816175,"sku":"II7405-003 -10","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Light Pumice\/Mineral Slate\/Black\/Light Silver \/ 10.5","offer_id":57064340848943,"sku":"II7405-003 -10.5","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Light Pumice\/Mineral Slate\/Black\/Light Silver \/ 11","offer_id":57064340881711,"sku":"II7405-003 -11","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Photon Dust\/White\/Wolf Gray \/ 9","offer_id":57396445774127,"sku":null,"price":124.95,"currency_code":"USD","in_stock":true},{"title":"Photon Dust\/White\/Wolf Gray \/ 9.5","offer_id":57396445806895,"sku":null,"price":124.95,"currency_code":"USD","in_stock":true},{"title":"Photon Dust\/White\/Wolf Gray \/ 11","offer_id":57396445905199,"sku":null,"price":124.95,"currency_code":"USD","in_stock":true},{"title":"Photon Dust\/White\/Wolf Gray \/ 11.5","offer_id":57396445937967,"sku":null,"price":124.95,"currency_code":"USD","in_stock":true},{"title":"Photon Dust\/White\/Wolf Gray \/ 12","offer_id":57396445970735,"sku":null,"price":124.95,"currency_code":"USD","in_stock":true},{"title":"Summit White\/Bright Crimson\/Orange Pulse\/Anthracite \/ 9","offer_id":57778609586479,"sku":"II7405-102 - 9","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Summit White\/Bright Crimson\/Orange Pulse\/Anthracite \/ 9.5","offer_id":57778609619247,"sku":"II7405-102 - 9.5","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Summit White\/Bright Crimson\/Orange Pulse\/Anthracite \/ 10","offer_id":57778609652015,"sku":"II7405-102 - 10","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Summit White\/Bright Crimson\/Orange Pulse\/Anthracite \/ 10.5","offer_id":57778609684783,"sku":"II7405-102 - 10.5","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Summit White\/Bright Crimson\/Orange Pulse\/Anthracite \/ 11","offer_id":57778609717551,"sku":"II7405-102 - 11","price":124.95,"currency_code":"USD","in_stock":false},{"title":"Summit White\/Bright Crimson\/Orange Pulse\/Anthracite \/ 11.5","offer_id":57778609750319,"sku":"II7405-102 - 11.5","price":124.95,"currency_code":"USD","in_stock":true},{"title":"Summit White\/Bright Crimson\/Orange Pulse\/Anthracite \/ 12","offer_id":57778609783087,"sku":"II7405-102 - 12","price":124.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/5803\/0639\/files\/NIKE_FREE_METCON_7_png.avif?v=1778013717","url":"https:\/\/runners-republic.com\/products\/mens-nike-free-metcon-7","provider":"Runner's Republic","version":"1.0","type":"link"}